In today’s time, almost everyone is turning towards a plant-based diet. Although it is healthy, it has a few...

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Source: https://www.metropolisindia.com/blog/lifestyle/the-science-behind-vitamin-b12-why-do-you-need-it/

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In today’s time, almost everyone is turning towards a plant-based diet. Although it is healthy, it has a few downfalls if you do not take supplements for certain nutrients missing in a plant-based diet. One of these important nutrients is vitamin B12.

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The science behind vitamin B12: Why do you need it?

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