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Kelp belongs to the order Laminariales, which are large brown seaweeds that grow underwater. It has a thallus-like body consist of flats or leaf-like structures called blades. It is rich in iron, polysaccharides, proteins, lipids, polyphenols.Kelps are a good source of Pantothenic acid, Folate, Vitamin K1, Magnesium, Calcium. Kelp has a great absorbent capacity that can nutrients from the water, so it a rich in minerals and vitamins.