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Dandelion comes from the family of flowering plants growing in various parts of the world. Traditionally, it is revered for its numerous medicinal properties to help in various ailments including indigestion. Speaking of its nutritional content, dandelion is highly nutritious from roots to its flowers filled with tons of minerals, vitamins like A, K, and C, and fibre. You can eat it raw, cooked or tea to grab the whole bunch of benefits.
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