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Along with Ayurvedic therapies and treatment, balancing can occur through lifestyle changes and dietary corrections . Panchakarma therapy is one of the best ways to detoxify the body and build and maintain health. Panchakarma therapy involves intensive therapies that address and remove toxins, allowing the body to find balance. Panchakarma, literally “five actions,” is one of the cornerstones of Ayurvedic medicine. There are five detoxifying procedures that discard the deep-seated toxins in the body.