Category:
Business
Also known as cobalamin, Vitamin B₁₂ is a water-soluble vitamin. Available in the form of tablets and powders, it is an essential nutrient for the body. It is present in more amounts in animal sources compared to plant sources. It can also be found in good quantities in grain-based food items. Methylcobalamin plays a major role in the proper function of the body system. Intake of this vitamin is essential for the brain, nerves, and circulatory system health.



