Whey protein is considered one of the primary proteins found in dairy products. Though a result of the cheese-making...

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Whey protein is considered one of the primary proteins found in dairy products. Though a result of the cheese-making process, it's considered a high-quality protein because it contains all the nine sorts of amino acids needed by our body to carry out the functions that proteins perform within the body.There are 7 major health benefits of whey protein that everybody should know about.

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