We use urad dal or urad cereal. Southern foods do not exist without urad. Udda laddu, soup, pulses, udda vada and...

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Marked 4 years 4 months ago onto Urad - Dietary tonic grain - Maharashtra Today

उडीद - आहारातील बलवर्धक धान्य! | udid daliche fayde, urad dal protein

Source: https://www.maharashtratoday.co.in/urad-dietary-tonic-grain/

We use urad dal or urad cereal. Southern foods do not exist without urad. Udda laddu, soup, pulses, udda vada and many more can be made from urada.
Urad, a fortifying fat in the cereal group, is difficult to digest, increases bile but cleanses the stomach. Urad is not only a delicious ingredient in the diet but also a medicinal legume.

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