We live in a digital-first world, and our phones have become indispensable companions. However, excessive screen time can cause eye fatigue. It is critical to maintain good eye health.

Consuming leafy and green vegetables such as kale, spinach, and collard greens can help improve your vision. Simple eye exercises can help you strengthen your eye muscles. Yoga exercises, when done on a regular basis, improve your vision. It is very important to visit best eye doctor in Mumbai if you experience some issues in your eyes.
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