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We are pleased to announce that the Lift3 Performance Intensive Program is returning for the Winter Holidays. The Lift3 Holiday Performance Intensive Camps are an extension of our already popular Youth Development Program for Athletes aged 10-16. This three day program features Strength and Conditioning training, Performance Testing and talks from some of our experts on areas such as Nutrition, Rehabilitation, Mindset and more. If your young Athlete wants to get serious about their sport then this is for them.
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