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For those who suffer from addictions to various substances, Quartz is reputed to be helpful as it's said to have the potency to tranquilize the mind, removing the constant need for substance intake. Because of this highly desired property, this gem is often used to sustain sobriety and prevent further addictions. It's also believed to clear your mind of any negative thoughts, instead replacing your body with beneficial chi, to once again make you happy and healthy. Quartz is said to help one sleep well and have the necessary amount of peaceful rest.