The technique of nasal cleansing, which is one of the important components of the yogic shatkarmas is known as Neti...

Saurabh Sharma

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The technique of nasal cleansing, which is one of the important components of the yogic shatkarmas is known as Neti Kriya. It cleans the sinuses, ease the headache, tones up the optic nerves and thus improves sight.

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