Sometimes we are just too lazy. We don't want to turn the stove on. And sometimes it's too hot to cook. In this hot summer, heavy, spicy, and weighty food can ruin our health as well, it sometimes does not suit our body. There are days when the body needs light and refreshing foods. So turned off your stove and have a no-cook meal day. And for this, we gather the 5 most exciting and quick meals that will give your body much-needed energy and nutrients, and you can enjoy the taste as well. But before jumping to the recipes, you need some ingredients to buy to make the meal. Go and shop from Woolworths and save on groceries by using the Woolworths coupon code. Now let's go-to meals.