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Marked 1 year 4 months ago onto Weight Loss

Does Flexing Your Muscles Burn Calories and Help Lose Fat?

Source: https://sweatguy.com/does-training-in-heat-burn-more-calories/

Slimming down just through flexing sounds pretty interesting, but is it possible for real? Well, technically flexing muscles does use some energy which can support a calorie deficit state to some extent. However, when it comes to fat loss it is not as effective as people think it is.

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