Category: Blogs

Tags: Tips for Sleeping, Tips for Sleeping Better, Sleeping Better with Restless Leg, Maintain a Regular Bedtime, Use a knee pillow

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that causes unusual and uncomfortable tingling, aching, and itching sensations in your legs at night. The nearly overwhelming impulse to move your legs when you lie down or relax might linger for hours, preventing you from getting the sleep you require and having a negative impact on your waking life.