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Occupational therapy is a vital healthcare profession that helps people across all ages regain independence, adapt to challenges, and participate fully in daily life. Whether it’s a child struggling with developmental delays, an adult recovering from stroke or traumatic brain injury, or an older adult adapting to arthritis or dementia, occupational therapists (OTs) and occupational therapy assistants (OTAs) play a crucial role in improving quality of life. Their expertise lies in assessing abilities, modifying environments, teaching adaptive techniques, and empowering individuals to live with dignity and independence.