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Source: https://elsademenezes1801.medium.com/to-get-rid-of-menopause-symptoms-try-th...

As a natural part of ageing, a woman faces the time of menopause, which occurs between the ages of 45 and 55. Also known as "the change of life for a good reason," menopause is the end of a woman's menstrual cycle. The change comes with several life-ruining symptoms like insomnia, anxiety, fatigue, mood swings, aching joints, and others.

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