Measuring with different scales will leave you with frustrating, fluctuating weight readings. So, if you don't already have one, buy a reliable bathroom scale and a small notepad, so that you can measure your Exipure progress for yourself and record it. Additionally, always measure your weight at the same time of day in order to get an accurate and consistent reading. For example, weigh yourself before breakfast or before going to bed.

That's right!! You heard me! You don't have to feel as though you're doing penance while you diet. Pamper yourself, from head to toes, with some refreshing personal care products, such as fragranced shampoos and conditioners, scented body washes, foot scrubs and/or decadent body lotions. If you just want to keep it simpler and all natural, then look for simple & natural beauty recipes that use everyday products to achieve the same fabulous results. While you massage your scalp, or body or feet, you will also be aiding blood circulation to those parts and sloughing off dead cells to reveal younger and clearer skin cells. And here's the BEST part... you won't add one ounce of fat!