At Many Parts Therapy, we're all about embracing the beautiful messiness of your inner world and helping you build a fulfilling life with all your parts. I'm Elizabeth Quiros, your fearless leader on this transformative journey. No matter what you've been through - trauma, anxiety, or challenging family dynamics - I'm ready to go there with you. I bring together evidence-based therapies like Internal Family Systems (IFS) and mindfulness practices to help you navigate your healing process. Together, we'll dive deep into your unique story and create a treatment plan that aligns with your personal growth.