A lumbar support pillow can help improve your posture and relieve back pain. The curved shape of the pillow should...

james brown

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Source: https://paperpage.in/blogs/61/Is-it-Good-To-Put-a-Lumbar-Pillow-Behind-Your

Category: Fitness

A lumbar support pillow can help improve your posture and relieve back pain. The curved shape of the pillow should rest along the inner curve at the base of the spine to offer constant support while cradling the lower back. This helps take the pressure off of the spine and keep the back muscles relaxed.

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