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What is kundalini yoga? How this form of yoga uses the seven chakras to | Blog

Source: https://livingyogaschool.com/blog/what-is-kundalini-yoga-how-this-form-of-yo...

Kundalini yoga is not the same as Hatha or Vinyasa yoga. It gives more importance to breathing work and chanting than the physical movements of yoga. Rather, Kundalini yoga is a spiritual discipline that mixes various components as per several kundalini yoga instructors.

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What is kundalini yoga? How this form of yoga uses the seven chakras to | Blog
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What is kundalini yoga? How this form of yoga uses the seven chakras to | Blog
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