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Marked 8 months 3 weeks ago onto Vào bếp đơn giản

Source: https://monan3mien.com/wp-content/uploads/2021/11/Cach-nau-chao-bi-do-thit-b...

Khi nau chao thit bam cho nguoi benh, co mot so luu y quan trong de dam bao chat luong va an toan thuc pham. Dau tien, hay chon thit tuoi va sach, sau do rua sach va bam nhuyen. Tiep theo, chon loai gao trang va hap no de lam mem. Truoc khi nau, hay dun soi nuoc trong noi va them thit bam. Dam bao nuoc luon trong trang thai soi nhe va nau trong khoang 20-30 phut cho den khi thit chin. Sau do, them gao da hap vao noi va nau them khoang 15-20 phut nua cho den khi chao mem va hon hop dam da. Cuoi cung, truoc khi dung, hay kiem tra nhiet do chao va dam bao no am, nhung khong qua nong. Nau chao thit bam theo cach nay se giup cung cap chat dinh duong va de tieu hoa cho nguoi benh.
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