Category:
Food & Drink
Indian Keto Diet for Beginners: A Complete Guide The Indian Ketogenic or Keto diet is a low-carbohydrate, high fat, moderate protein, no sugar diet. It has, of late, become a popular technique to lose weight. Keto diet is quite similar to the Atkins diet. The only difference lies in protein intake. The latter is about consuming low carbs and high protein.



