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Indian breed cow’s ghee is believed to be the best for human consumption. It is full of nutritive qualities and the ideal diet for heart patients who suffer due to excessive cholesterol in their blood. Cow ghee is yellowish cream in color whereas buffalo ghee is white. Cow’s milk is better than buffalo’s milk as it is lighter and has less phosphorus which makes the absorption of calcium easy. Benefits of cow ghee -Treats Menstrual Problems -An Appetizer -Enhances Taste -Nutrition for Infants -Benefits the Immunological System -Improves Vision-
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