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Here's how green chillies can help you lose weight

Source: https://www.newsbytesapp.com/timeline/Lifestyle/53658/247810/green-chillies-...

If you are into spicy food, we're guessing you already love green chillies. But even if you like your food more sober, you should still consider taking a moderate amount of green chillies. We say so because they have several health benefits, and can even help you in losing weight. Here's how.

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