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Top 8 herbal tea recipes and their health benefits | CryptoFood

What are the very few things a good cup of chai can not fix?

Replace your regular tea with a warm aromatic brew of spices and herbs, and it can go a long way in boosting your immunity and fighting all sorts of diseases. Herbal teas are not like your regular cuppas made with tea leaves. They are tisanes, which is an infusion of herbs, spices, fruits, and flowers. You can also experiment with these ingredients according to your taste and requirements. They are caffeine-free and give a host of health benefits, including improving digestive systems, reducing stress, fighting colds and coughs, and many more.

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