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7 Top Reasons to Include Chickpeas in Your Diet | CryptoFood
Chickpeas are not only mouth-watering but also have lots of benefits. They work wonders for the body as they are healthy and boosting immunity. They are rich in minerals, vitamins, and fibers. They are also known as garbanzo beans, which are part of the legume family. They have a grainy texture and are found in different varieties at different places in the world. People have different ways to consume chickpeas all over the world. Kabuli variety which is slightly larger than a pea, round, and also tan can be found in the U.S. In India desi variety is more in use or can be found. They are darker, smaller, and less round than the ones consumed in the U.S.