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Healthy Habits to Enjoy Working from Home – Yoga

Source: https://7pranayama-yoga.tumblr.com/post/668618402831695872/yoga-routine-heal...

Healthy Habits to Enjoy Working from Home-Yoga Routine

For most of us, working from home is beneficial in many ways. Jumping out of bed to the computer can be both a blessing and a curse. There is a need to develop healthy health habits for those working from home so as to stay on top of physical, mental, and social challenges simultaneously.

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Category: 
Fitness
Tags: 
yoga
yoga poses
Health
healthy health habits
breathing exercises
yoga for beginners
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