Category: Health Services

Good posture or “neutral spine” is the position when the muscles near your spine are balanced. It involves keeping your spinal cord straight. While sitting, your back should be naturally straight. Your feet should remain flat on the floor. While standing, your knees should have a slight bend. A good posture keeps your body aligned. Elevation Health recommends you to maintain a good posture. A good posture prevents the gravity to act against your body. Nantais Family Chiropractic experts provide the best chiropractic care to improve your posture. For more information please visit our website: https://www.elevationhealth-posture.com #DrBrianNantais #NantaisFamilyChiropractic #Windsor #Ontario #Canada