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Ghee is a type of clarified butter that’s made from heating butter and allowing the liquid and milk portion to separate from the fat. The milk caramelizes and becomes a solid, and the remaining oil is ghee. Ghee is a Saturated Fat, which has many benefits if consumed daily in limited quantity. Here are some of the surprising benefits you can enjoy from cooking with ghee:- -Ghee is pure and natural -Ghee reduce the risk of cancer -A rich source of anti-oxidants -Source of good cholesterol -Help in weight loss -Hair and skin benefits of ghee -Ghee has anti-inflammatory properties -Ghee is a nutritional powerhouse -Ghee cures Wounds -Ghee adds to Herbal Medicine