Category: Blogs

Drinking raspberry leaf tea during pregnancy may help speed up the labor and delivery process, but don’t start before 32 weeks. It is also not recommended to use it in the first trimester because it can trigger Braxton Hicks contractions, which are false labor symptoms. You can make raspberry green tea at home using loose leaves or pre-packaged tea bags and boiling water. The tea has many benefits, including relief from period cramps and nausea.