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Can I Just Eat A Sugar Free Candy Bar? Yes, if plain chocolate is your thing, the grocery stores are now carrying low-carb and sugar free candy bars like Lily’s Chocolate Bars. There are only 3 net carbs in one serving. I love these as an easy grab-and-go alternative. And don’t worry, this sugar free candy won’t upset your stomach since it’s sweetened with stevia. https://oliviawyles.com/easy-keto-candy-ideas/