Category: Health Services, Support Services

As you may already know, the aim of counselling is to assist those dealing with anxiety, stress, and depression. It squeezes the saying that ‘an ounce of prevention is equivalent to a pound of cure’, which basically means counselling can help in dealing with your issues before they get severe. While there remains the prospect for individual and group counselling, patients choose either of them as per their requirements and convenience. Individual counselling is the process of one-on-one conversation between the patient and the counsellor in a safe as well as confidential environment.