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Eoghan Feartarbh
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Health Gazette — Write.as

Source: https://write.as/gazette/

Before the arrival of sunny days and holidays, many people want to lose a few pounds and get back in shape. For many men and women, the weeks preceding the summer sound the hour regime thinness. But choosing your slimming diet to prepare for summer is far from easy. In addition to the different types of diet possible (high protein, dissociated, fasting, gentle methods), there are now many products and supplements to lose weight. In this article, we'll walk you through the main types of diets and give you some tips that will help you navigate them.

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