Category: Blogs

Are Yoga Mats Toxic? In fact, we often eat because we “have to.” It’s supposedly important to have breakfast in the morning, and the lunch break wasn’t invented for nothing, was it? You definitely have to eat, even if you don’t want to. What about dinner? You can’t go to bed with an empty stomach, it supposedly leads to stomach ulcers and other pathologies. This is how people eat at random, knocking down the feeling of true physiological hunger. If something tasty is cooked at home, you should definitely try at least a piece. You don't want to offend your family and loved ones. And the worst thing is when children are forced to eat, accustoming them to psychological hunger.