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Anxiety is the mental and physical response to stressful, dangerous, or unfamiliar situations. Anxiety is defined by persistent, intense, and excessive worry and fear. While a certain level of anxiety is normal, excessive anxiety can harm your health and well-being. re-origin teaches you some techniques for rewiring your anxious brain. learn more:https://re-origin.com/articles/how-to-rewire-your-anxious-brain/