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Marked 6 years 3 months ago onto How to Stay Fit and Healthy in Your Sixties and Beyond

Source: https://www.med1care.org/blog/healthy-living-tips-for-seniors-in-their-sixties/

Aging is inevitable, which means being happy, healthy and living well all come from choices you make. As you grow old, you may experience major life changes such as retirement, career transition, children leaving home, physical change, and loss of loved ones.

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