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According to the Vedas, desi ghee is the base and essential food of all things. The miraculous golden elixir desi cow ghee is prepared from grass-fed cow’s milk. Ayurveda places desi ghee at the top of the list of superfoods. Why Is Real Cow Ghee Recognized As A Superfood In Ayurveda? -All dairy products made from cow milk are considered holy places in Ayurveda. Grass-fed ghee. It has high importance for its flavor as well as its nutritional values. -Cow ghee is popular in Ayurveda for its anti-inflammatory, digestive, and mental health characteristics. Moreover, it promotes neurological health, which tends to cure mental illness. -Because of its nourishing and lubricating properties, Ayurveda suggests that basic Vata dosha results immensely from eating pure desi ghee regularly. -It’s rich in medium and short-chain fatty acids, such as butyrates, which assist with digestion, bile flow, and keeping a healthy microbiome.