According to Ayurveda each one of us is different and unique as defined by our prakruthi (nature). As such, we believe that a general group yoga class will not suite everyone's prakruthi. On any given day, a practitioners'physical, mental, emotional, philological state is different from others. In Engineering terms, this is called as "boundary conditions". Yogasasna is not just exercise but a very subtle process of manipulating one's energy to create a positive impact considering the current boundary condition.

At Yogavijnana, we believe that any step in the direction of freedom is worth it and this may even include freedom from one's teacher! We constantly try to address all concerns and challenges related to self-practice to encourage exploring self through one's own practice

For more visit us : https://www.yogavijnana.in
Call : 91-9880166177