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10 Min Yoga Tips for Neck Pain And Tension

Source: https://www.onfeetnation.com/profiles/blogs/10-min-yoga-tips-for-neck-pain-a...

10 Min Yoga Tips for Neck Pain And Tension

Pain in your neck is usually caused by muscle strain, sitting in the same position for long periods, poor sleeping, or poor posture. Although the pain is nothing serious but the pain persists for a long time. See a doctor for medical treatment as well as yoga at-home recommendations.

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Category: 
Fitness
Tags: 
yoga poses for neck pain
yoga for tension
triangle pose
trikonasana
Child Yoga Pose
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10 Min Yoga Tips for Neck Pain And Tension
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