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Heart healthy fruits and vegetables - Cooking Tricks

Source: https://cookingtricks.xyz/heart-healthy-fruits-and-vegetables/

Quick and simple corn on the cob.
The simplest thanks to cook excellent corn on the cob is to toss AN ear into the microwave for 3 minutes. Then, take away the husks, add some salt and butter and revel in.

Blanching vegetables.
Blanching vegetables suggests that to boil them for 5 or six minutes before mistreatment them during a direction. this can be notably useful for more durable vegetables like carrots, broccoli and cauliflower that take longer to cook. Otherwise you finish up with vegetables that area unit too firm. Read More... https://cutt.ly/vVXTvbt

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Heart healthy fruits and vegetables - Cooking Tricks
How to be a healthy vegetarian - Cooking Tricks
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