The system 'Yoga in daily life' in taught in yoga center's worldwide such as rehabilitation center's, fitness and sports life, health institutions...

In Sanskrit, yoga refers to 'yuj' which is 'unite' or 'to join'. The union of body, mind, and spirit. The connection of our inner consciousness...

One of the benefits of practicing yoga is to calm the mind and to improve inner peace. The food that you eat has a big influence on positive or...

Yoga has several benefits for both the body and mind. It helps you strengthen your body physically, and spiritually. Once you start practicing...

Upon completing a 200 hour or 500 hour yoga teacher training in india, anyone can become an internationally certified yoga teacher trainer....

The fundamental goal of this yoga course is to give you all the knowledge and confidence to be a good teacher, and you can also be a messenger to...

Any sort of exercise is beneficial for our health, including cardiac exercises, Zumba, running, and more. Yoga is one such form that has been...

Yoga teacher training is everything about teaching the nature and practices of yoga.With everyday asanas and literature, yoga has become one of...

At Oceanic Yoga in Goa, we believe in a holistic and safe practice, so we invite you to come and experience the Yoga Retreat to experience harmony...

Yoga and your mood have a deep, almost telepathic connection. It has been found that three hours of yoga for three months, actually helped...

Welcome to join our 100 Hrs Yoga Teacher Training in Goa with oceanic yoga school. We offer this course to those who are entirely new to Yoga and...