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Every night, last thing before going to sleep try siting on your bed and imagining an aura around your body through meditating in peace. As...

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Laughter can be the best medicine for stress relief. In this session Sindhu explains how laughter can ease your pain and also can make your...

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Osho says in this technique that don't suppress or express your anger, but transcend your anger. Sindhu also explains how this synergy if...

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Become mindful with the practice of mindful meditation which involves sitting comfortably, focusing on your breathing, and then bringing your...

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Having issues in your daily life? Go deeper into meditation and explore more about the true meaning of life. Explore more with Mr. Rajiv and Mrs....

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In this online meditation session, you will get to know how anger works and how you can transcend your anger. With Sindhu's help and Osho's...

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