The practice of nasal cleansing – known as Neti – has been used by practitioners of Ayurveda and Yoga in India for thousands of years. Jala Neti and Sutra Neti, the ancient yogic practice of nasal cleansing, is rapidly gaining popularity. They are one of the shatkarma or “6 purification techniques” as per ancient yogic texts such as Hatha Yoga pradipika and Gherandasamhita.

Neti workshops are therefore are conducted on regular basis at our center. Center is specially designed to enable practitioners to practice the required techniques The materials required for performing Neti, i.e., Neti pot and Neti Sutra can be purchased at the center itself.

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Located in a calm and serene part of west Bangalore in Chandra layout, the Yoga center is located in a residential area, 100 meters from main road, thus making it a perfectly undisturbed and peaceful place for practice. Designed by Bharathi Prem Associates (Architects of the famous Pyramid valley international), the roof of the Yoga hall is made in the shape of a pyramid to create greater positive energy inside the hall for practice.

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According to Ayurveda each one of us is different and unique as defined by our prakruthi (nature). As such, we believe that a general group yoga class will not suite everyone’s prakruthi. On any given day, a practitioners’physical, mental, emotional, philological state is different from others. In Engineering terms, this is called as “boundary conditions”. Yogasasna is not just exercise but a very subtle process of manipulating one’s energy to create a positive impact considering the current boundary condition.

At Yogavijnana, we believe that any step in the direction of freedom is worth it and this may even include freedom from one’s teacher! We constantly try to address all concerns and challenges related to self-practice to encourage exploring self through one’s own practice

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Patanjali Yoga Sutra classes at conducted at Yogavijnana to share the treasure house of wisdom pertaining to understanding the mind.

Yoga in simple terms means, a spiritual and aesthetic routine involving meditation, breath control, specific body postures aimed at a harmony of the mind, body and soul.

The best yoga training center in Bangalore is Yogavijna. We provide all type of training with an experienced trainer.

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Corporate Yoga Classes are aimed at working professionals. We will teach you techniques to handle stress, resolve specific ailments that you can incorporate into your workday and improve your health in turn.

Benefits of yoga for an employer:

Reduced the risk of acute and chronic medical condition of employee which will reduce the rate of absenteeism
Provides a better and healthier way to bond among employees
Better employee satisfaction at work place leads to lower attrition rate
Healthier employee is equal to efficient working and better results
We have already delivered talks in Google, Intel, TCS, Hewlett Packard, General Electric, Yokogawa, Utopia etc.

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Yoga therapy is about helping practitioners of Yoga with specific health challenges such as Back pain, Neck Pain, Knee Pain, Diabetes, Asthama, High/Low blood pressure, Sciatica, Chronic headaches, Mental illness, Allergies, Digestive disorder, Immune disorder, etc.

Vinay is well known for Yoga therapy skills where he combines his knowledge of Yoga, Anatomy, physiology, and his work with energy healing aspects of Yoga, Acupressure and Acupuncture to create an holistic experience for the practitioners to enable themselves to cure their ailments.

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This Introduction to Yoga workshop is designed for beginners who don’t have any prior experience of Yoga and for experienced Yoga practitioners who are interested to explore the fundamentals in greater detail. Along with overview of Yoga, the workshop will introduce the participants to the science of body alignment, importance of right posture, benefits of Yoga practice and sneak peak in to the practice of yoga. We have a very scientific approach so as to appeal to a logical mind. This is a 90 minutes Yoga workshop which includes 45 minutes of theory and 45 minutes of practice.

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Yoga workshops with some specific agenda are usually conducted during weekends. Normally they are 3-10 hour program for one day or spread across 2 weekends.
Workshop will be on some key topics and are designed in such a way that it can be integrated in to one’s lifestyle easily. We even conduct many workshops specific to some specific ailments. These workshop can be conducted at our Yoga institute in Bangalore or at other locations depending on the requirement and availability of our teacher. The workshop can be customized based on the interest and requirement.

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In group classes you will be part of a group of students practicing yoga. Group class will help beginners or intermediate practitioners but however one has to slowly learn to do self-practice to really make Yoga part of one lifestyle and advance in once practice.
If you are looking to join group yoga class in Bangalore best choice is Yogavijnana.
Yogavijnana offers Group Yoga training classes in Vijayanagar, Bangalore for groups. Group classes are suitable for beginners and advanced practitioner alike

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If you looking for the best yoga training center in Bangalore is Yogavijna. We provide all type of training with an experienced trainer.
At Yogavijnana, we strive hard to understand the essence of the Yoga practice. We believe that although there are different types of Yoga, yet the ultimate result is one i.e self-awareness. The practice of Yoga techniques depends on the needs and temperament of the individual practicing it.

For more visit us :
Call : +91-9880166177

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