steinpilates
Marked 5 years 10 months ago onto Pilates | Pilates Pasadena | Pilates Los Angeles | Personal Fitness Trainer - Stein Pilates
Source: https://www.steinpilates.com/
Pilates is an exercise system that focuses on core strength, breath, flexibility and body awareness. I take the practice further by focusing on how the technique perfectly aligns with proper biomechanics.
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