most of us now spending an average of two to four hours a day with our heads dropped down, this results in about 700...

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Marked 5 years 10 months ago onto Best Volleyball Shoes

Source: https://bestwomenscrossfitshoes.com/best-volleyball-shoes/

most of us now spending an average of two to four hours a day with our heads dropped down, this results in about 700 to 1,400 hours a year of excess stresses on the cervical spine! This can cause head pain, neck pain, arm pain and even numbness.

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