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7pranayama

Pranayama App and Website: Through the Website and App you can learn Pranayama, Yoga Asanas, Yoga Mudras. By doing Pranayama regularly, the lungs become stronger, the problem of allergies and the problem of cyanus are removed. Blood circulation in the body improves and immunity increases. It is helpful in removing the problem of blood pressure. Problems like diabetes end.

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Healthy Habits to Enjoy Working from Home-Yoga Routine

For most of us, working from home is beneficial in many ways. Jumping out of bed to...

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